Mona'sblogpost

                                                            Being a house wife is not new phenomenon. It is the noblest and ancient in time.Many identities she maintains.She is sister,daughter mother,lover and wife.She is the beautiful creation of God. The house wife and the working woman both deserves equal respect. House wife is actually a homemaker as she gives her sweat blood and life in transforming the house in to home. 24 hours job House wives are known for creating home,nurturing children,family and relationships and managing domestic chores. She is the queen of house.She is doing multiple jobs with free of cost.She is cooking,cleaning, dishwashing, buying household stuff happily. There is no time limit.She can be called anytime.Lets suppose if one of her kid is not well,she looks after him day and night.She deserves respect and diginity for her unmatched cooperation. Housewives as mothers They pay more attention and are much more effective mothers .They have ample of time and

 Corona is the most horrific word for people.Its such a lethal and mutating virus which have affected millions of people from mild to deadly across the globe. Symptoms   Doctors are unable to decipher it as it keeps on changing itself.However mostly people have mild symptoms and fet better on their own.But 1 in 6 people have severe covid attack and develop breathing problems. Well According to researchers in China common symptom people are : Fever Fatigue A dry cough Loss of appetite  Diarhoea  Mucus Shortness of breath Body aches Shore throat  Chills Headache Strokes Some people may have strokes in face and arms.Some experience difficulty in speech. How to Protect Yourself Take these steps to prevent COVID-19 : Wash your hands for 20 seconds each time with soap. Use sanitizer with 60% alcohol if you don't have soap or water. Limit your socialisation and stay at home. Maintain 6 feet distance from other if you have to go out. Wear a cloth face mask in public places. Avoid people wh

Getting children to healthy food with out turning mealtime in to battle zone is very difficult.They are hooked on fast food.They  are crazy for burgers and pizza.Its unhealthy food and does not fulfil nutritional requirements of growing age. Childhood is very critical time for growth and development.It is crucial stage for developing mental and physical abilities. Every person pass through 3 postnatal time periods which are: Infancy  Childhood  Adolescence Balanced diet Nutrition is all about eating healthy and balanced food.Make sure your child takes a food that gives him enough nutritients for his growth and development.Here is a list of nutrients: Calcium and vitamin D: It is essential for growth and development of bones. Iron :supports cognitive development   Vitamin D: supports the immune system  Omega-3DHA: support normal brain function. Now common question that comes to mind is how to get a balanced diet ? I ll say that normally children should eat : Lots of fruits and vege

Islam addressed this issue over 1400 years ago by categorically forbidding every form of racism,nationalism and tribalism. The first recorded act of racism was between satan and prophet Adam .When Allah asked him what prevented him from bowing down even after God's order, he replied that I was  created from fire and I was superior to him.So it was the beginning of racisim. Definition Division of human beings on the basis of caste,colour and creed is known as racism. Its a global phenomenon.Its more obvious since 16th century. Critical Race Theory   According to the CRT theorists racisim is not natural phenomenon. It is socially constructed.Well you all have right to agree or disagree with their findings. Age of Imperialism Racism was more strengthened by European imperialism which started in 1760.At that time European engaged in industrialising  nations,colonising and annexing the other parts of the world. New Imperialism   It is the era between 1881 and 1914.The biggest event of

This question keeps on intriguing me that who was first man? I always ask myself that there had been Adam before Adam or not.How man evolved?how man originated?I tried to find the answers by doing little research. Human evolution started from primates.Various divergences among apes,gibbon and orangutans occurred in Homini. It is believed that first ever human emerged in Africa around 2 million years ago long before Homo Sapian appeared on earth. Homo Hibalis   Homo hibilis is known as handy man.They live between 1.33 to 2.4 million years ago in Africa.They were least similar to modern humans as they had long arms and large brain.Homo hibilis is considered to be ancestors of homo erectus.They invented stone tools and these were more advanced tools than previous primates.It gave them an edge to cope with hostile environment. Their food was plants nuts and tissues of animals but studies suggest that they had very high mortality rate so all disappeared.  Homo Erectus  Homo is a Latin wor

Social Media Today I will talk about social media. I don't think so that you people are unaware of its enormous power.Its growing faster than Internet.Winthin the first ten years of its birth, the Internet managed to get 1 billion users whereas the Facebook alone got 1.6 billion users after being opened up for 2006. Its a process of creating content inorder to get traffic for your blog,brand and service by using social media. Social Media Marketing Stategies   Different strategies are devised for marketing: Paid search Advertising  SEO(search engine optimization) Pay per click Paid Social Media Advertising  Content Marketing  Email Marketing  Affiliate Marketing Types of Marketing SM Facebook  Advertising  Instagram  Advertising  Twitter  Advertising  Pinterest  Advertising  LinkedIn  Advertising  Snapchat  Advertising  WhatsApp Advertising  Youtube Advertising  Facebook being the king of social media alone provides unparalleled opportunity for advertisers by hosting 2billion us

  Pakistan has patriarchal society and outdated traditions.Girls are not encouraged to get education.32% of primary school age girls are out of school.By grade six 59% girls don't attend school.Although girls gave legal right to acquire education but practically there are obstacles standing in their way. Literacy Rate Female literacy rate stands around 47% which is very low. Challenges   Poverty Location  Perception  Early marriage Taliban Lack of investment  Poor quality of education Social norms Poverty is the biggest barrier in women studying.Cost of education in public school is still out of rang for many.So girls are employed as domestic workers in homes so they might earn some money.Parents don't afford to get them uniform and books. Distance of school from home matters alot. Poor people does nt have transportation. So it becomes impossible for them to send girls to join school. School is perceived to impart western style of education.Thatswhy they send them to madresss w

  Life is very beautiful.You should live it with no regrets but all this seems good in books.In reality it is ironic to see people in misery. Misery can be different types: Poverty  Madressa and molvi Unemployment  Inequal distribution of wealth  Absence of fairplay Injustice Poor heath facility  Women dependency  Domestic violence  Child molestation  And there are so many uncountable factors that inflict pain and misery. In pakistan domestic violence is the issue which really needs attention.Women keep on suffering for sake of family's dignity.Majority of the cases are not reported in our country.A few month ago I saw a heart wrenching  video inwhich a young man was beating his mother.women is a victim either she is daughter,wife or mother.She is physically abused.She is verbally abused.A few days back a young girl who was mother of 3 kids was beaten to death by her husband.I asked them why don't they report to police.I was told that they are extremely poor and can't follo

Pakistan has a very rich culture.It is intertwined with Indian,Persian,Afghanistan and central Asian culture.Multiple festivals are observed here.Different languages are spoken in different regions.Wide range of food is eaten. Province of pakistan   Punjab Sindh Khyber pakhtunkhwa Balochistan  Punjab is made up of two words which mean five rivers such as sutlej,beast,ravi,chenab and jhelum.Its capital is Lahore which is culturally very unique.it has gardens.It has mosque and qilas.  Jashne baharan is major spring festival.People wear shalwar kameez n khusa.They are fond of dance and music.Bangha,giddha and kikli are spirit of punjab.Tandori chicken and barbecue is favourite dish of punjab. Sindh has mostly Sidhi population speaking sindhi language.They are very generous and hospitable .Karachi is the capital of it.Ajrak and embroidery is very famous among them.Jashne Larkana and Shah Abdul Latin batman's festival is celebrated enthusiastically.Sindhi Biryani and sea food is most